To support you in your weight management journey, the Experience Contrave Program has partnered with RxFood* so you can use technology to help you understand your diet and make small changes to your nutrition.
* The RxFood app is an independent service operated by a third party that is not associated with the Experience Contrave Program. It is being made available to Experience Contrave patients as an optional service.
Exploring bread, sweeteners and low-carb diets, Jennifer Brown, a dietitian specializing in obesity and nutrition, helps us separate fact from fiction.
Exercise from the comfort of your chair!
Moderate intensity exercise video.
To be completed with your healthcare professional to help you set lifestyle and diet goals and implement your action plan throughout your weight management journey.
Dr. Shahebina Walji, from the Calgary Weight Management Centre, helps us understand what may determine our body weight.
Dr. Stephen Stotland, a psychologist specializing in weight management, describes the role motivation plays in weight management and provides valuable and practical tips to help motivate you.
Dr. Stephen Stotland, a psychologist specializing in weight management, focuses on how you can change your behaviours rather than change your weight.
Find out about ExperienceContrave.ca — one single gateway for easy patient self-enrollment!
